Argentovivo Full

These are the ideal tools for physical activity for the elderly. The equipment is covered by warranty and third party insurance. which relieve the buyer and the manager of the equipped area from any, however unlikely, liability caused by product defects. For greater safety and to exclude dangers for children who frequent the workout area, the safety regulations for playgrounds EN 1176:2017 were also considered in the design phase.

The structures must be fixed to the ground, they can be placed either on a solid foundation or on grass or sand, using special galvanized steel brackets supplied with the product.

1) Pedana oscillante

Exercise: keeping your feet close together on the platform, tilting it to the right and left while holding onto the bar with your hands.
Benefits: ankle joint maintenance, balance and coordination.

2) Ostacoli – ponte a rete

Exercise: walk back and forth inside the mesh, lifting your legs well, keeping your hands on the handrails.
Benefits: improvement of spatial perception and maintenance of leg muscles.

3) Sbarra ondulata

Exercise: move the ring left and right along the entire bar without touching it.
Benefits: improvement of spatial perception and maintenance of muscles throughout the body.

4) Sbarra estensioni

Exercise: Grab the bar with both hands and lift your heels off the ground.
Benefits: improvement of coordination and maintenance of leg and trunk muscles.

5) Rotazione del tronco

Exercise: while seated, grasp the bar with both hands and slowly rotate the trunk to the right and left.
Benefits: maintenance of trunk muscles.

6) Panca relax

Exercise: rest and socialization.
Benefits: Socialization and rest when needed.

7) Movimenti del braccio

Exercise: Slide the knob along the curved path, back and forth.
Benefits: improvement of coordination and maintenance of shoulder and arm muscles.

8) Pannello coordinazione

Exercise: Slide the knobs along the curved path, back and forth with both hands.
Benefits: improvement of coordination and maintenance of shoulder and arm muscles.

9) Scala delle dita

Exercise: Slide your fingers up and down along the notches.
Benefits: mobility of the fingers, hand and shoulder.

10) Anelli verticali

Exercise: grab the knobs and slide them along the bars, first together and then alternately.
Benefits: maintenance of trunk, shoulder and arm muscles.

11) Scala delle braccia

Exercise: move your hands from one hole to another until you reach the maximum height you can reach.
Benefits: improvement of coordination and maintenance of shoulder and arm muscles.

12) Ponte oscillante

Exercise: leaning on the handrails, walk along the suspended rungs.
Benefits: improvement of coordination and aerobic activity.

13) Rampa inclinata

Exercise: climb the inclined ramp, grabbing the two side bars as needed.
Benefits: improvement of coordination and aerobic activity.

14) Disco per dita

Exercise: insert your index finger into the notch of the disc and rotate it 360°. Repeat several times with the other hand too.

15) Pannello rotazione spalla

Exercise: slide the knob along the path, back and forth first with one hand, then with the other.
Benefits: improvement of coordination and maintenance of shoulder and arm muscles.

16) Sbarra Stretching

Exercise: place one leg on the bar and flex your torso forward.
Benefits: maintenance of trunk and leg muscles.

17) Rotazione delle braccia

Exercise: operate the wheels using the knobs, rotate first in one direction and then in the other.
Benefits: improvement of coordination and maintenance of shoulder and arm muscles.

18) Pedana stazionamento

Exercise: socialization and rest.
Benefits: resting point, socialization and coordination.

19) Percorso su trave

Exercise: walk along the raised beam leaning on the side handrails.
Benefits: improvement of coordination and aerobic activity.

20) Manopole frontali

Exercise: grab the knobs and rotate them left and right, first together and then alternately.
Benefits: coordination and maintenance of hand and arm muscles.

21) Parellele

Exercise: grab the parallel bars and lift your legs to the extent of your ability.
Benefits: coordination and maintenance of muscles of the whole body.